WOMEN’S DANCE MEDITATION: EARTH
Connect with your base chakra in a dance meditation. This is a facilitated dance with tribal music and a visualisation to guide you in grounding and connecting to the power of Mother Earth. Feel your ancestors and the tribal ancestors of the land. Connect and be guided by your animal spirt.
The session consists of dance, mandala art and meditation. No experience required.
This is a supportive space for Women to connect with the wisdom of the Earth Element. Rachel is passionate about women’s empowerment. Rachel loves using the combination of movement and meditation to facilitate a deep connection to all aspects of yourself. This is a safe and dynamic space for women to express.